25 Best Blogs for Runners & Walkers

As avid walkers and runners, we tend to spend lots of our exercise time alone. Blogs offer glimpses into the lives of others who hit the trail. Here we look at 25 of the best independent blogs about running, walking, power recipes, and more.

Running Blogs

These are general interest blogs for beginning and experienced runners.

1. A Trail Runner’s Blog: Blogger Scott Dunlap has been running trails and training for triathlons since 2001. Follow his tour of races across the US, from the classic Boston Marathon to San Francisco’s costume-friendly Bay to Breakers competition.

2. Dean’s Blog: Dean Karanazes blogs professionally for Runner’s Worldmagazine. His tagline: “Blogging about ultra-running, life, and the human spirit.” This blog includes lots of useful information and musings about upcoming marathons, healthy eating, the natural world, and more.

3. Running Off at the Mouth: “Rants and ruminations from an adventurous mama with a strong urge to run.” Marcia’s style is frank, outgoing, and amusing. Check out her product reviews, investigations of refrigerator contents, giveaways, and other contributions.

4. Runblogger: The thirty-something runner Peter Larson gives training tips, reviews running gear, and shares interesting info from the running world.

5.Coach Jenny Hadfield’s Blog: Coach Jenny Hadfield is an expert runner with a master’s degree in exercise science. She co-authored the best-selling Marathoning for Mortals and regularly contributes to Health Magazine. Some of her blogs are unsubstantial, but check out the “Popular Blog Posts” list on her page for articles about cross-training for runners, staying hydrated, running hills, and more. She also writes on RunnersWorld where she offers great advice and tips on marathon running.

6. A Runner’s Blog: “Watch the highs and lows of running from a middle-of-the-pack perspective.” Some of these posts are ho-hum, but the blogs tagged “inspiration” are worthwhile. Read stories about runners who rescued people with their speediness, running for charity, etcetera.

7. Where’s Karl?: This blog from 2008 documents the writer’s 47-day journey running the 2,175-mile Appalachian Trail.

8. Running while Pregnant: If you have a bun in the oven, you won’t want to miss what other moms are saying about running and pregnancy.

9. The Running Moron: Friendly and self-deprecating Brett writes, “I’m just your regular non-athlete who took up running and, um, ran with it. There are many days when I’m out running in the cold or rain or dark that I ask myself why I’m out running. Then I remember – it’s because I’m a moron!”

10. Old Man Running – Seniors might especially appreciate reading the journal of a running and tweeting 74-year-old man. Some recurring themes include heart rate monitoring, injuries, and marathons.


Science/Health/Recipe Blogs

These blogs cover recipes for runners, the physiology of running, and healthy feet.

11. Go Faster Food: Try the energy-packed, delicious recipes from this food-friendly blog. Apple power pancakes with spiced apple syrup? Nice!

12. On and off the Track: Steve Magness writes in-depth about the science of running. Sample headlines include “The 10,000-Hour Rule and Why Talent and Genes Matter” and “Compression Socks,” which leads an article about the physiology of blood flow and muscle vibrations.

13. Fix Your Feet: Walkers and runners should peruse this site to help protect and repair their feet. Sample posts are “Don’t Do This to Your Feet!” and “What Were You Thinking?”

14. The Hungry Runner: Check in here for a mix of healthful recipes, stretches, and musings about running.

Fundraising through Fitness Blogs

Check out how runners are helping the world through exercise.

15. Martina Crevecoeur at I Run for Food has raffle fundraisers and is committed to donating money for every mile she runs.

16. It’s Not About the Walk: “Walker Girl” blogs about half-marathon training and fund-raising for the blood cancers leukemia, lymphoma and mylenoma.

Music Blogs for Runners

The best running music is both motivational and a distraction when needed. See which songs are fueling other runners.

17.A Bold Pace: The marathon mixes presented here are designed to help runners keep certain paces: 7 minutes per mile, etc. Playlists take each song’s beats per minute into account.

18. The Runners Blog: This page shows the famous OK GO treadmill video plus a recommended playlist for runners.

Walking Blogs

These are general interest blogs for walkers. Race walking, weight loss, and on-foot city tours are among the topics explored.

19. Walking blog on About.com: Host Wendy Bumgardner presents a wide collection of posts covering walking for weight loss, walking with your dog, walking shoes and gear, and more. Some quirky posts include “Funky Smelling Water?” and “Cheating on Your Walking Partner.”

20. Nordic Walking – Claire Walter writes about Nordic walking from her home state of Colorado and around the USA.

21. Race Walking Record: This is the official blog of the Race Walking Record magazine.

22. Walk/Bike CT: “WalkBikeCT is an informational blog devoted to promoting walking and biking as viable transportation options in the state of Connecticut.” This likeable blogger has a great writing style.

23. The Walking Nun: This nun can write! Sample posts include “Weight Watchers,” “Why Runners Usually Make Good Employees,” and “My Social Media Goal.”

24. Walking Off the Big Apple: Whether you live in New York City or are just planning a visit, you’ll appreciate this collection of guides to special walks around Central Park and the city.

25. Walking Berkeley: Check out this page by two sisters, ages 63 and 67, who walked along each of Berkeley’s 1000+ streets.

Treadmill Buyers’ Guide

Owning a treadmill may be your key to losing weight sensibly and improving your cardiovascular fitness. Keeping a treadmill in your home makes exercising more convenient, and it also eliminates the costs associated with maintaining a monthly gym membership.

See Our Video Explanation for the Ultimate Treadmill Buying Guide!


Our treadmill buying guide can help you choose the best treadmill that fits your budget and individualized exercise needs. A number of treadmill features are explained below.


Home treadmill motors generally range from 1.25 horsepower (HP) to 4.0 HP. Many treadmill manufacturers advertise their motors’ power as “continuous horsepower” or CHP. This provides a better idea than does a simple horsepower rating, because it indicates the machine’s capability under conditions of regular use instead of its peak capability. Motors with 1.25 HP are widely considered to be sub-standard and are inadequate for anything but light use by lightweight users. A satisfactory motor for walkers and joggers would have a 1.75 to 2.0 CHP motor. Stronger motors are required for exercisers who run rather than jog or walk. For instance, runners of average weight should seek out at least a 2.5 CHP motor. Since motor capability requirements also increase with user weight, users who weigh more than 225 pounds are advised to purchase treadmills with at least 3.0 CHP motors. Also note that quieter motors are associated with the more expensive treadmill brands. Motors that are advertised as “commercial quality” are usually noticeably quieter than motors intended only for home use. More information on treadmill motors can be found on our site HERE.

Track size

Treadmill tracks vary in size from about 16″ – 22″ wide and 42″ to 63″ long. Track length may not be of great importance to petite walkers, but it’s important to users who are tall and/or who take relatively long strides when running. Most walkers will be satisfied with a 16″ x 50″ track. Tall people and most runners are advised to purchase treadmills that have at least 55″ – long running decks. Track width might be important to larger runners and people who move their arms significantly when running. A standard comfortable track width for runners is 20″.

Treadbelt durability

Treadbelts that are 2-ply or 4-ply are thicker and more durable than those that are one-ply. Thicker treadbelts also tend to be quieter, making it easier to hear entertainment while exercising, as well as reducing distractions to others in your home. The metal rollers that propel a track are also an important treadmill component. Wider rollers help to extend belt life.

Track speed

Treadmills that support top speeds of 10 mph are adequate for most users. Of course, runners who are training for a 5-minute mile will want machines with higher top speeds. Home treadmills that reach 12 mph are available in the mid- and upper-price categories.

Track cushioning

Track cushioning helps to protect treadmill users’ joints from the impact of exercise. Compared with road running, cushioned treadmill running typically reduces impact by about 15%-40%. Cushioning is most important for runners, but it also reduces impact upon walkers’ bodies and thereby helps to improve their stamina. Many treadmills feature adjustable cushioning so that runners can choose their preferred combination of support and cushioning. Furthermore, the more advanced running tracks have differential cushioning that supports the back foot and front foot differently; feet get more support as they push off the track, and they get more cushioning as they land.


Most treadmills tracks can be inclined between 10% and 15%. This helps users to burn calories more efficiently than when they train on a flat surface. Most treadmills include a second small motor that controls the incline, but the most inexpensive portable models require manual adjustment.


Most treadmills are sold with a minimum of 12-15 workout programs already installed. These are usually designed for a variety of exercise goals, such as weight loss training and endurance training. Many treadmills now feature advanced iFit workout programs, which can be continually upgraded, and some offer virtual tours of national parks and monuments with the aid of Google Maps technology.

Extra features

Treadmill features such as console fans, MP3-players, televisions, and virtual personal training assistance can help make exercise more enjoyable. They might be worth the extra investment because they make it more likely that users will attain their exercise goals.


A treadmill manufacturer’s warranties are a good clue about the quality of their machines. Warranties range from limited 90-day warranties to confidence-instilling lifetime warranties.

Weight capacity

Treadmill weight capacities generally range from about 250-400 pounds. Prospective buyers are advised to choose treadmills that can handle at least 50 pounds more than their body weight. This helps to reduce wear on the motor and helps extend the treadmill’s longevity.


Lower-cost treadmills are often portable; they have wheels for easy mobility and can fit into a closet or the back seat of an average car. Furthermore, treadmills along the price continuum can be folded for space-spacing storage. Some treadmills even feature power-assist technology that makes folding them easy on the user’s body. However, prospective buyers should ensure that their portable treadmills are sufficiently stable when fully assembled.

Safety features

Treadmill safety features such as auto-stop are especially important to elderly or infirm users, as well as those who have children in the home.

In conclusion, it’s worthwhile to determine your equipment needs and then choose a home treadmill that offers the best combination of components, features, and warranties that fits your home fitness budget.

So where is a good place to start? Try one of our links below which will help based on three different categories:

  • Treadmill Model Reviews
  • Treadmill Brand Reviews
  • Specific Function and Folding Treadmill Reviews

Sole F63 treadmill best price

Keep Fit with the Best Treadmill Sole F63

The sole F63 treadmills are a perfect companion to your exercises. However, treadmills are not something that people buy every now and then, hence the importance of finding the one that suites your intended needs and at the best price. Sole f63 treadmill best price allows you to keep fit without having to dig deep into your pockets. These treadmills offer a great substitute to outdoors running and jogging. This allows you to keep fit despite of the prevailing weather conditions.

High Quality Features

The sole F63 treadmill is built with great features that make it the preferred indoors exercising equipment for many people. The following are factors that set sole F63 treadmill apart; This treadmill is a product of the great name in producing great home fitness equipments. They are well known for giving longer warrantees. This gives their clients confidence on their products. A longer warrantee tells a consumer that the producer is sure that the product will last long. Therefore as a consumer you are best placed to pick a product from a well established brand name.

Sole f63 treadmill for runners

Invest and never look back

The sole F3 best price is not only friendly to your current budget but also to your long-term financial position. This treadmill is made of quality parts that make it long lasting. Treadmills of the same value in the market do not last as long as it does without you digging into your pockets for repair and maintenance. The quality parts give you a great feeling while you work out.
 It comes with incline control positioned conveniently on the hand rail; this enables you to alter both the speed and inclination angle easily. The positioning of the controls makes sure you do not change your running speed while reaching for them.  Sole F63 treadmill best price does not hinder it from coming with a higher incline angle compared to other models of equal value. It allows you to have an inclination of 15%, whereas other treadmills of the same value in the market allows only up to 12%. This makes the F63 a great companion when you want to include a higher inclination into your keeping fit program.

ProForm Power 995 Treadmill

ProForm Power 995 Treadmill promises revolutionary technology along with a powerful design which combined together, deliver effective results. Not only does it provide compatibility with iFit Live, this particular treadmill also offers workout programs powered by Google Maps. It even features workouts that are personalized and can be downloaded wirelessly to the control panel, every day.

http://treadmillbestprice.org/horizon t101-3

Additionally, the ProForm Power 995 Treadmill comes with Nike and iPod compatibility, allowing you to track your performance and have your music with you while you run. It also includes ProShox Elite 2 cushioning for your comfort along with QuickSpeed and Quick Incline for your convenience. It has the ability to support up to 350 pounds, suggesting that this is a high-quality treadmill. It has a spacious 20 x 60 inches belt and the heart rate monitor is a bonus.

LifeSpan TR 1200i Folding Treadmill

The LifeSpan TR 1200i folding treadmill is sturdy, reliable, and fraught with valuable features that
allow you to walk, jog or run, without any trouble, in your own home. Its design incorporates convenient handlebar control panel that lets you adjust your speed and inclination angles, without having to remove your hands from the handlebars. This makes sure that you can run or jog and simultaneously control your speed, without losing your concentration.http://treadmillbestprice.org/lifespan1200i

LifeSpan TR 1200i Folding Treadmill has other highly attractive features like the multicolored LCD console that keeps track of your time on the treadmill, your pace and distance covered among other things. It supports up to 300 pounds of weight and also offers you a variety of programs ranging from simple weight loss to sports training. It has a large 20 x 56 inches running surface. It has a very easy to handle EZ drop folding system whose frame comes with a lifetime warranty. This makes our first option reliable and easy to use. These are two very important attributes of a folding treadmill.

Let’s Look at What Is A Folding Treadmill And Its Benefits

With recent advances in technology, the quality of folding treadmills has enhanced too. A folding treadmill is a very practical solution for smaller living areas or multi-purpose rooms. When you’re looking for folding treadmills, you should make sure that the treadmill is stable, easy-to-fold and has good warranty. In this article, we will discuss three options for best folding treadmill.

The Best Home Treadmills

If you found this article, you might be browsing for the Best treadmill for home use 2014. Just like checking on the hottest gadgets, examining on the latest Best home treadmills has been a form of practice by many people who live an active lifestyle – especially those of you who like working out in the convenience of their homes.

If this is your first time to buy a home treadmill, you should definitely consider the type of treadmill that you are not only comfortable with. Rather, choose something that can uniquely enhance your exercise. The way you choose to exercise is unique to you, from the way you do your routines and way you utilize your treadmill. Some home exercise equipment cannot accommodate this difference which is the exact reason why you really have to be meticulous in choosing the right equipment, especially if it is your first time to purchase your home treadmill.

Best Treadmill Ever

Your Last Chance to Losing Weight

So, you are here probably because you or any of your loved one is at that stage of obesity where it affects health badly. I was at your place 6 months back. I was living a happy life with my sweet little daughter and a loving wife. Everything was great but then suddenly our hospitals bills started to increase. My wife needed to visit hospital after almost every 15 days due to her high blood pressure and cholesterol level. She was obese for last couple of years but it never affected her health before. Her weight reached 90 KG when her height is just 5’3. She used medicines for a month but nothing changed. She left her job due to health issues. She was not even able to take care of our daughter.

This Strengthened my Belief on Miracles

The whole situation becomes worst when she started to suffer depression due to obesity. It was the time I felt II should do something to get her out from this painful situation. I spent my weekend silently searching for ways to lose weight fast. I visited dozens of websites each having different diet plans and workouts. This searching thing increased my confusion so I asked our mutual friend for help and he gave me with a simple solution. He asked me to buy an electric treadmill. I gave order for a treadmill after reading a few treadmill reviews. Convincing my wife to use it is another story. Anyhow, she started doing work out on it for two hours, one in morning and other in afternoon. I also kept an eye on her eating habits. I have to be strict for this purpose but her health was more important to me than anything else.The main point is that this machine which looks ordinary at first look strengthened my beliefs on miracles as my wife lost 30 KG in just 4 months. She is still trying to reach her ideal weight of 55KG.

Wait a Minute

Where are you going? I still have an important thing to share with you. I shared my story to motivate you and give you hope that nothing is impossible in world. Now, I want to talk about the reason I am writing this report. Finding the best treadmill was not an easy job. I read best treadmill reviews just like all others do before buying anything but I was surprised to see that every other review mentioned positive aspects of the machine. In other words, reviews suggested that all the treadmills available in market are best. When I did some more digging then I find out that reality was totally different. Treadmill manufacturing companies paid the writers to write positive reviews for their products in order to increase sales. Innocent people believe every word of these reviews and buy the product blindly.

You Deserve It

I took professional advice from a seller of treadmill and other exercise machines and I also checked the features of different treadmills after which I was able to narrow down my list of more than 50 treadmills to top 5 treadmills. I think you and every single person suffering from obesity deserves to get this list. So here you are with top 5 treadmills along with their features and benefits.

  1. Confidence Power plus Treadmill
  2. Weslo Cadence G 5.9 Treadmill
  3. ProForm 6.0 RT Treadmill
  4. LifeSpan TR 1200i Treadmill
  5. Phoenix 98510 Treadmill
Confidence Power plus Treadmill 57 pounds 16-by-50-inch 469 Customer Reviews 3.8 Read Full Review See At Amazon
Weslo Cadence G 5.9 Treadmill 118 pounds 84-Inch by 36-Inch 247 Customer Reviews 4.1 Read Full Review Check At Amazon
ProForm 6.0 RT Treadmill 163 pounds 84-Inch by 36-Inch 69 Customer Reviews 4 Read Full Review Check At Amazon
LifeSpan TR 1200i Treadmill 204 pounds 20-by-56-inch 231 Customer Reviews 4.3 Read Full Review Check At Amazon
Phoenix 98510 Treadmill 45 pounds 41-by-13-inch 305 Customer Reviews 3.9 Read Full Review Check At Amazon

Confidence Power plus Treadmill

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Treadmills are now commonly used for the treatment of problems of knees but ordinarily, people who normally use treadmills in their daily life are less likely to suffer from weakening of bones. Confidence power plus has introduced one of the best treadmill that has various features and functions. Some unique features of this treadmill are:

Features of Product

LED Display:

The treadmill has been installed with LED display that provides all the information and details of the work out. It includes the time duration, speed of treadmill, calories burnt and the distance covered. It has been provided with extra ordinary feature but the price of treadmill is very affordable users in all over the world. Not only this, this display shows a graphical display of the work out so that you can assess the level of your work out.

Smooth Operation:

Along with that, this treadmill is very easy and comfortable to use. One of the most important advantages of using this treadmill is that it is quiet and calm in comparison to other treadmills. The user will be no more frustrated from the noise of the treadmill. The electric motor of confidence power plus only uses 1.5 horsepower and that is why the price of this treadmill is very less. It is perfect for the joggers and walkers.

Safety Features:

The confidence power plus has an automatic shut-off which shuts the motor after every 30 minutes in order to avoid it from overheating. With this feature, the useful life of treadmill will increase. Another useful and protective feature is Emergency Stop which stops the treadmill in case of any emergency while workout.

Easy to Use and Assemble:

The treadmill is very easy to use for beginners as well. Along with that, assembling is also fast and easy to understand for the user. An individual can easily assemble it without taking any help.

Check Out Confidence Power plus Treadmill AT Amazon

Weslo Cadence G 5.9 Treadmill

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Work out is very important for every person bur unfortunately due to hectic routine and job, people don’t get time for themselves. Weslo cadence is light weight treadmill that can be kept at offices so that individuals can take good care of themselves by doing a proper work out and exercise. Here are some of the distinct features of this treadmill:

Features of Product

Motor of 2.25 Horse Power and Wide Running Space:

These treadmills operate with a 2.5 horse power and because of this they provide medium and light workout sessions. It is best for beginners as well as people who are suffering from issues regarding bones, knees or joints. Along with that, it also provides a wide running space to the user so that he can easily run over the surface.

Comfortable and Soft Cell Cushioning:

This user friendly treadmill has provided a technology of cell cushioning that is basically spread into the running track to offer a good impact of stride in order to provide comfort to the user.

Quick Speed and Incline:

The speed of the treadmill has various ranges from 0 to 10 MPH. The treadmill provides you opportunity to work out in light as well as fast speed.

LCD Display:

This treadmill has also been installed with LCD display for the ease and convenience of user. The LCD display shows all the important information to the user such as time of work out, speed of treadmill etc.

Ease of Use:

The treadmill is easier to use as well as assemble. This treadmill has also been provided with an instruction manual for guidance of user so that he can easily assemble all the parts. This is a light weighted and user friendly treadmill as it can be folded and stored conveniently.

Check Out Weslo Cadence G 5.9 Treadmill AT Amazon

ProForm 6.0 RT Treadmill

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Treadmill is considered as one of the most effective and popular fitness equipment in all over the world. It is better to buy a good quality treadmill for work out at home because you can easily work out at any time you want. Proform power treadmill has been introduced for beginners with a range of features. Following are main features of this treadmill:

Features of Product

 iFit Compatibility:

This treadmill has been provided with an iFit Live Technology which enables you to navigate and get various terrains for proper work out or you can also race and compete with other users.

ProTech 3™ Adjustable Cushioning:

This cushioning provides an extra ordinary shock absorbing mechanism which makes you feel as if you are running on the soft and cushiony surface. With this absorption technology, the treadmill is able to bear weight up to 325 pounds.

Controlling Workout Intensity:

It is one of the unique features that allow the user to adjust the intensity of treadmill from low to high so that anyone can easily and comfortably walk, jog or run over the surface.

Heart Rate Monitor:

There are sensors of heart that are installed into the handles in order to monitor the heart rate of a user for effective and safe sessions of workout.

Folding System:

This feature will allow the users to fold and store the treadmill wherever they want so that it cannot occupy much space. Along with that, the treadmill can easily be assembled and used but it is best for beginners.

 20 Pre-Programmed Workouts:

The treadmill has 20 pre-programmed workouts installed into the system. Among them, 10 are for burning calories and 10 are to increase the entire performance. This light weighted treadmill is easy to shift from one place to other in comparison to other heavy treadmill.

Check Out  ProForm 6.0 RT Treadmill AT Amazon

LifeSpan TR 1200i Treadmill

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Treadmills are being used for past many years in order to burn extra calories, increase the metabolism, and reduce weight and to move your jam joints and muscles. LifeSpan has offered a high quality treadmill that provides a range of features for its customers. Here, it is important to mention that this machine received best treadmill reviews from its customers.

Features of Product

This innovative treadmill has been installed with unique features for the convenience and comfort of users. Here are some of the features of this treadmill that makes it more effective and reliable:

LCD Console:

The most attractive feature of this life span TR 1200i is multicolored LCD console. The LCD displays variety of exercises and guidelines simultaneously so that the user can assess his performance and modify the settings in order to get best outcomes. The display records and shows the speed, calories burnt, heart rate, distance covered, time taken and incline level.

Two Programs to Control Heart Rate:

In addition, this is also one of the most unique and advanced feature of the treadmill. With this control programs, user can easily manage the heart rate at a constant level. On the other hand, the interval programs adjust your heart rate at maximum or minimum.

Easy to Assemble and Store:

One of the benefits of using this treadmill is that they can easily set this treadmill and assemble it properly and perfectly because of the light weight. You can also fold the treadmill and store it in your room so that it may not occupy large space.

Membership to the LifeSpan Fitness Club:

There is a free membership for the users in the fitness club of LifeSpan for limited duration of time after purchasing this treadmill.

Adjustable Speed:

The intensity of speed of this treadmill can be adjusted easily as it provides two ranges of speed that include light or fast depending upon your need and stamina.

Wide Running Space:

This treadmill provides a wide running space to the user so that he can conveniently run over the track.

Check Out LifeSpan TR 1200i Treadmill AT Amazon

Phoenix 98510 Treadmill

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Majority of treadmills are very expensive and have heavy weight electric motors that basically give power to the treadmill so that it can perform efficiently. The usage and demand of treadmills have increased with time but it is very difficult to keep and store them at homes. Phoenix has introduced a good quality treadmill that can be stored at homes without consumption of extra space. Here are some of the unique features of Phoenix 98510:

Features of Products

Easy to Use and Assemble:

This treadmill is very easy to assemble and any individual can do it conveniently without any assistance and support.

Belt and Flywheel Operation:

The phoenix 98510 has good quality of flywheel and they are not only quiet but these flywheels also provide good working experience to the users. One of the most important advantages of this treadmill is that it is very affordable and anyone can buy it. Instead of electric motor, this treadmill has a belt as well as flywheel so that the treadmill can perform in a best way.

Amazing Display and Easy to Store:

With the help of a single display button, you can easily view and keep record of your work out time, speed of treadmill, distance and total number of burnt calories. Along with that, most of the users had reviewed that the storage capacity of this treadmill is outstanding as they can easily fold it and keep it wherever they want. Users can easily fold the treadmill and store it anywhere they want.

Light Weight:

This treadmill is light in weight as compared to others and it is easy to shift this treadmill from one place to other.

Good Walking Space:

Phoenix treadmill provides good walking space to the users so that they can work out over the treadmill comfortably.

Above mentioned are the best treadmill reviews written by me and I must here tell you that I neither have any connection with manufacturers of these products nor am I doing this for publicity.

Check Out Phoenix 98510 Treadmill AT Amazon

Things to consider while buying a treadmill

Buying a fitness machine is the most sensible thing for health conscious people. I believe everyone has to do little workout to stay fit. A treadmill is the easiest equipment one can use to achieve that healthy life. Healthy life is a happy life, so make your life happy by using a treadmill. Running on a treadmill is the most comfortable exercise for everyone including every age group.

Few people who don’t have a treadmill walk or run outside, but few disturbing factors always upset them like sometimes it’s raining, sometimes the weather is rough and dry, sometimes it’s too hot to step out of the house for jogging purpose or busy schedule or home job for housewives has also become the biggest obstacle.

A person who doesn’t go to the gym due to any reason can buy a treadmill for home use. Running or walking burn loads of calories, apart from that few treadmills have other features like attached twister, cycling seat with paddles and massager. In short, we can call it a mini home gym that is good enough for health care. Before a big purchase like treadmill, people should have enough information about things to consider while buying.

Take a look at an important aspect to watch out before the purchase:

Portable: Treadmill is space consuming fitness equipment that needs more space. Always look for a treadmill which is foldable. Folding feature is good, for instance, if you want to free that space covered by treadmill then you can easily fold it and place it wherever you want like under the bed, inside the store room or behind the door. While treadmill with no folding feature can irritates you.

Power: Many treadmills with different power and features are available in market. Never buy a treadmill less than 1.5 HP. The heavier or bigger would be the motor, the more efficient performance it gives.

Price: Treadmill is usually an expensive purchase. Price of the treadmill increase from feature to feature. Usually people prefer to buy a used treadmill; the advantage of this purchase is that you can buy more features in affordable price. So, budget problem can be solved by buying second-hand treadmill. Price of used treadmills also varies from feature to feature. The purchaser should check the brand while buying a second-hand treadmill and do check its components and other tool.

Unique Features: Treadmill should have an incline adjusting system, a heart monitor display, emergency cut off key and the quick stop system. Machine should have warranty period and it should be durable.



A few weeks ago, Kak Niza and I was planning to throw a small birthday surprise for our lovely Fadilla. We were supposed to do it on the same week of her birthday. Unfortunately, due to our busy schedule, we had to postpone it to, not one, but two weeks after. Sigh. But we managed to surprise her last week!

We bought her a necklace as her birthday gift. I was thinking about getting a floral scarf for her but we couldn't find a nice one, hence, we decided to go with the necklace. I had a chance to bake Fadilla's birthday cupcakes. Since I couldn't think of anything else, I decided to bake Red Velvet Cupcakes. Masha'Allah. Fadilla is a sweet young lady, so I thought pink colour as her birthday theme would be nice. Oh and the birthday card was also in pink. Hehe.

We celebrated her birthday at The City Botanic Garden. Overall, the birthday surprise went well. Alhamdulillah. So happy that she likes it.

Now, I leave you with a couple of pictures from last week.
Until then, have a lovely day everyone.

Oh, and good morning!