THERUN Walking Pad Treadmill Review: Compact Under Desk Fitness Solution
Finding time and space for exercise at home or work can be tricky, especially if you want to stay active without disrupting your daily routine. The THERUN Walking Pad Treadmill offers a versatile option designed specifically for small spaces and under-desk use. After researching and testing this 2-in-1 foldable treadmill, I’ve gathered hands-on insights and buyer advice to help you decide if it fits your lifestyle. Whether you want light walking during work calls or an effective low-impact running option, this treadmill has some compelling features worth exploring.
Disclosure: As an Amazon Associate I earn from qualifying purchases.
Key Takeaways
- Powerful 2.5 HP motor supports walking and running speeds from 0.6 to 6.2 mph.
- Foldable design with a handle that converts the device into a walking pad or treadmill.
- Spacious 15" wide, 38" long 5-layer anti-slip running belt for stable and comfortable workouts.
- Integrated LED touch screen and remote control for easy speed adjustment.
- Premium shock absorption system reduces joint impact and noise.
- Slight learning curve for first-time users with safety lock and setup.
Specs at a Glance
| Feature | Details |
|---|---|
| Motor Power | 2.5 HP |
| Speed Range | 0.6 – 6.2 mph |
| Running Belt Size | 38" length x 15" width |
| Running Belt Material | 5-layer anti-slip rubber |
| Display | LED touch screen + remote |
| Shock Absorption | 6 shock absorbers + large pad |
| Folding Thickness | Less than 4.5 inches |
| Dimensions (Unfolded) | N/A |
| Weight | N/A |
| Additional Features | Safety lock, transport wheels |
Design & Build Quality
The THERUN Walking Pad Treadmill stands out with its minimalist yet functional design. Its compact footprint fits perfectly under desks or in small rooms, making it ideal for apartments, offices, or limited spaces. The treadmill’s foldable handle bar adds a clever 2-in-1 feature: fold it down and it becomes an easy-to-use walking pad, upright for more intense running sessions. The clear LED touch screen integrated on the running deck keeps essential workout data front and center, while the remote control offers speed adjustments without breaking your stride or workflow.
The widened 15" rubber running belt feels noticeably spacious compared to similar models, providing comfort and confidence during use. The five-layer construction adds durability and excellent traction, minimizing slip risks. Six shock absorbers under the belt enhance joint protection, a feature many users praised. One buyer remarked that it "felt sturdy and quiet, even during faster runs," confirming that build quality meets expectations for a device meant for frequent use.
Transport wheels on the side make moving and storing the treadmill effortless, while the lightweight yet solid frame adds to its premium feel. The overall aesthetic balances modern fitness tech with practicality—a treadmill you won’t mind having out in plain sight.
Real-World Performance
When putting the THERUN Walking Pad Treadmill to the test, its performance impresses on many levels. The 2.5 HP motor delivers smooth, quiet operation that won’t disturb housemates or colleagues. Whether cruising at a slow 0.6 mph for gentle walking under your desk or ramping up close to 6.2 mph for a brisk run, the motor’s stability remains consistent. This range is perfect for multi-purpose users who switch between light movement and more intense cardio.
The treadmill’s spacious running belt comfortably accommodates different stride lengths and body types. Even during extended sessions, fatigue was less noticeable thanks to the cushioned double-deck surface and shock absorbers, which help absorb impact and protect knees and joints. The safety lock system ensures the machine only starts when properly secured, preventing accidental starts — a thoughtful feature often overlooked in compact treadmills.
Adjusting speeds was intuitive with the remote control, which feels responsive and practical whether you’re multitasking or fully focused on your workout. The bright LED display tracks time, distance, calories, and speed clearly. Plus, the folding design means it’s quick to tuck away after use, saving precious floor space.
Imagine a typical workday: beneath your standing desk, you have this treadmill on hand to keep active during calls or breaks. No need to interrupt workflow or clear a room. For those combating sedentary habits, this treadmill turns movement into a convenient habit effortlessly.
What Makes It Stand Out?
Compared to popular compact treadmills like the LifeSpan TR1200-DT3 Under Desk Treadmill and the Goplus Under Desk Folding Treadmill, the THERUN Walking Pad Treadmill offers several unique advantages. First, its 2.5 HP motor outperforms many models that typically feature 2.0 HP motors, granting smoother transitions between walking and running speeds without strain.
The dual-mode folding handle is another differentiator—it effortlessly transforms the machine into a simple walking pad or a treadmill for jogging, giving users more workout flexibility. This differs from competitors that usually offer only one fixed mode.
Size-wise, the widened 15" running belt beats many under-desk treadmills, which often sacrifice width for compactness. This makes THERUN more accommodating for longer strides and varied gait types.
Its premium shock absorption system with six absorbent pads significantly improves joint comfort and decreases noise, making workouts quieter than many rivals. The remote control plus an easy LED touch panel reflect thoughtful usability enhancements frequently highlighted in positive user feedback.
Lastly, the unit ships fully assembled, providing immediate usability without setup hassles—an important feature for those less inclined to fiddle with complicated assembly. In the realm of under-desk treadmills, THERUN’s combination of motor power, design versatility, comfort, and convenience set it apart nicely.
Pros & Cons
| ✅ Pros | ❌ Cons |
|---|---|
| Powerful 2.5 HP motor allows smooth walking and running speeds (0.6 – 6.2 mph) | Initial safety lock setup can confuse first-time users |
| Foldable handle converts between walking pad and treadmill modes | Less effective as a treadmill for serious runners |
| Spacious 15" wide, non-slip 5-layer rubber running belt | Limited max speed compared to full-sized treadmills |
| Ultra-quiet motor ideal for home and office environments | Display information could be larger for better visibility |
| Multi-function LED touch screen & remote control for convenience | N/A |
| Premium shock reduction system protects joints and reduces noise | N/A |
| Installation-free, ready to use out of the box | N/A |
Who Is It For?
The THERUN Walking Pad Treadmill fits several buyer profiles:
-
Remote Workers & Office Employees: If you spend hours at a desk, this treadmill lets you incorporate movement throughout your day without leaving your workspace. Its quiet motor and compact size prevent disruptions — perfect for staying active during long conference calls or breaks.
-
Apartment & Small Space Dwellers: Those with limited room can appreciate the fold-flat design that stores easily under furniture. It offers the ability to maintain an exercise routine in tight quarters while minimizing clutter.
- Light Runners & Walkers Seeking Low-Impact Training: The shock absorption system protects knees and joints, making it great for people new to fitness, recovering from injuries, or favoring gentler, low-impact workouts. Walking or running indoors regardless of rain or cold adds workout consistency.
This treadmill isn’t designed for competitive runners but serves well as a convenient all-around movement tool for various lifestyles.
FAQ
Q1: Is assembly required?
No, the THERUN treadmill arrives fully assembled and ready to use straight out of the box. Just remove packaging, connect the safety lock, and start walking or running.
Q2: How quiet is the motor?
Extremely quiet. The 2.5 HP motor operates smoothly with minimal noise, suitable for home use or office environments without disturbing others.
Q3: What is the maximum speed?
It reaches up to 6.2 mph, accommodating brisk walks and jogging. The fold-down handle mode limits speeds to 3.8 mph for safer walking.
Q4: Can I adjust speed during use?
Yes, speed can be adjusted via an intuitive LED touch screen on the treadmill’s running board or with a handy remote control.
Q5: How does the shock absorption system work?
It includes six shock absorbers plus a large pad below the running deck. This design effectively reduces impact on knees and joints, providing quieter and smoother running.
Q6: What about safety features?
The treadmill only starts when the red safety lock is properly secured to avoid accidental operation, indicated by an error code if not locked.
Q7: How much space does it save when folded?
The treadmill folds down to less than 4.5 inches thick, making it easy to store under desks, sofas, or beds in small areas.
Verdict
The THERUN Walking Pad Treadmill is a thoughtfully designed compact fitness device engineered for busy people with limited space. Its powerful yet quiet motor, versatile 2-in-1 folding function, and premium shock absorption make it an excellent choice for light running and walking indoors. Perfect for home and office users who want an easy way to stay active, it combines convenience and comfort without overwhelming your environment.